How to Prepare Award-winning Sardine spicy stir fry- my way

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Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let's go back to sardine spicy stir fry- my way recipe. To make sardine spicy stir fry- my way you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sardine spicy stir fry- my way:

1. Prepare 1 can of sardines in tomato sauce.
2. Use 1/2 of tomato (without seed) or 3 cherries tomatos - slices thin or to your taste.
3. Prepare 1 of shallot - slices thin.
4. Provide 1 tsp of mince garlic.
5. Prepare 1/2 tsp of mince galangal (optional).
6. Prepare 1 of thai chily - slices (or more up to you).
7. Use 1 of green chilly - slices.
8. Use of few basils - optional.
9. Get 1/4 tsp of mince ginger.
10. Prepare 100 cup of water (I used the can from sardine, and just filled that).
11. Use to taste of salt.
12. Prepare 1/2 tsp of sugar.
13. Use of oil.

Steps to make Sardine spicy stir fry- my way:

1. Below some of the ingredient.
2. Heat the wok, and add some oil. throw the shallots, garlic, galangal, chilies. stir fry till fragrant. In the tomatoes, stir well and put sardine (filled the empty can with water), try not to stir too much on the fish. Add the water, salt, sugar, white pepper and water..
3. Simmer for about 5 minutes, it should thicken, taste it and add what necessary. Last, add basil and mixed well. its done ;) I like to enjoy this with warm rice..

Sardines packed in olive oil, packed in mustard, or packed in tomato paste. Must have something to do with my father's Minnesota roots. We also had pickled herring and if we were lucky, smoked dried herring in the fridge. (You think sardines are strong? The sardines refer to canned sardines in tomato sauce, while luffa is a type of vegetable; it is known as Patola in Filipino. Going back to this Sardines with Misua and Patola Recipe, you can use either the hot (red can) or the regular (green can) sardines, as long as it is tomato sauce based.

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